 |
Weight training |
Added by biffen10, 511 weeks ago |
|
Summary
|
|||||||||||||
|
Bänk 5x5 (70) drag framför 4x8 (lätt) st rodd 3x8,10,12 (50) armhävningar 3x10,12,14 bicepsc 3x8,10,12 (30) press down 3x8,10,12 (lätt)
0 like this
Why not give biffen10 some cred for this workout by writing a comment! |
