Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

1-Arm Lat Pull-In · Back	15 x 25.0 kg
1-Arm Lat Pull-In · Back	15 x 25.0 kg
Chins · Back	8 reps
Chins · Back	7 reps
Chins · Back	3 reps
Högrodd i dragmaskin · Back	15 x 70.0 kg
Högrodd i dragmaskin · Back	15 x 70.0 kg
Högrodd i dragmaskin · Back	15 x 70.0 kg
Rope Facepull · Shoulders	12 x 40.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	12 x 40.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	12 x 40.0 kg
Drag med gummiband · Back	15 reps