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Performed strength exercises in this workout.

Axellyft framåt · Shoulders	10 x 10.0 kg
Axellyft framåt · Shoulders	10 x 10.0 kg
Axellyft framåt · Shoulders	10 x 10.0 kg
Axellyft framåt · Shoulders	10 x 10.0 kg
Axellyft framåt · Shoulders	10 x 10.0 kg
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	15 reps
Crunches · Abs	15 reps
Crunches · Abs	15 reps
Crunches · Abs	15 reps
Crunches · Abs	15 reps
Crunches · Abs	15 reps
Crunches · Abs	15 reps
Crunches · Abs	10 reps
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
Axeldrag · Shoulders	10 x 10.0 kg
V-situps · Abs	15 reps
V-situps · Abs	15 reps
V-situps · Abs	10 reps
V-situps · Abs	15 reps
V-situps · Abs	13 reps
V-situps · Abs	15 reps
V-situps · Abs	15 reps
V-situps · Abs	15 reps
V-situps · Abs	15 reps
Dumbell lateral raises · Shoulders	10 x 10.0 kg
Dumbell lateral raises · Shoulders	10 x 10.0 kg
Dumbell lateral raises · Shoulders	10 x 10.0 kg
Sneda situps · Abs	10 reps
Sneda situps · Abs	20 reps
Sneda situps · Abs	14 reps