 | Time (min.sek) | 00:34:50 |
 | Distance | 7.23 km |
 | Speed | 12.45 km/h |
| Time per km | 04:49 min/km |
 | Intensity | Normal |
 | Calories | 526 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give stomp some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:17:15 |
3.56 km |
12.38 km/h |
04:51 min/km |
- |
| 2 |
00:00:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 3 |
00:04:28 |
0.90 km |
12.09 km/h |
04:58 min/km |
- |
| 4 |
00:01:12 |
0.24 km |
12.00 km/h |
05:00 min/km |
- |
| 5 |
00:01:12 |
0.26 km |
13.00 km/h |
04:37 min/km |
- |
| 6 |
00:01:12 |
0.26 km |
13.00 km/h |
04:37 min/km |
- |
| 7 |
00:01:10 |
0.26 km |
13.37 km/h |
04:29 min/km |
- |
| 8 |
00:01:14 |
0.26 km |
12.65 km/h |
04:45 min/km |
- |
| 9 |
00:01:13 |
0.26 km |
12.82 km/h |
04:41 min/km |
- |
| 10 |
00:01:13 |
0.26 km |
12.82 km/h |
04:41 min/km |
- |
| 11 |
00:03:36 |
0.75 km |
12.50 km/h |
04:48 min/km |
- |
| 12 |
00:01:05 |
0.22 km |
12.18 km/h |
04:55 min/km |
- |
|
