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Added by skogspekka, 509 weeks ago

Summary

	Time (min.sek)	00:39:29
	Pulse	snitt 140 max 160
	Intensity	Normal
	Calories	466 kcal

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Pulse
1	00:08:45	121 bpm
2	00:01:00	132 bpm
3	00:00:20	139 bpm
4	00:01:00	137 bpm
5	00:00:20	140 bpm
6	00:01:00	140 bpm
7	00:00:20	143 bpm
8	00:01:00	142 bpm
9	00:00:20	141 bpm
10	00:00:59	139 bpm
11	00:00:20	141 bpm
12	00:01:00	141 bpm
13	00:00:20	144 bpm
14	00:01:00	142 bpm
15	00:00:20	145 bpm
16	00:01:00	145 bpm
17	00:00:20	144 bpm
18	00:00:20	144 bpm
19	00:00:10	146 bpm
20	00:00:20	145 bpm
21	00:00:10	148 bpm
22	00:00:20	147 bpm
23	00:00:10	148 bpm
24	00:00:20	149 bpm
25	00:00:10	150 bpm
26	00:00:20	149 bpm
27	00:00:10	150 bpm
28	00:00:20	150 bpm
29	00:00:10	150 bpm
30	00:00:20	149 bpm
31	00:00:10	150 bpm
32	00:00:20	149 bpm
33	00:00:10	151 bpm
34	00:00:20	153 bpm
35	00:00:10	153 bpm
36	00:00:20	152 bpm
37	00:00:10	153 bpm
38	00:00:20	152 bpm
39	00:00:10	152 bpm
40	00:00:20	152 bpm
41	00:00:10	153 bpm
42	00:00:20	151 bpm
43	00:00:11	151 bpm
44	00:00:20	150 bpm
45	00:00:10	150 bpm
46	00:00:20	151 bpm
47	00:00:10	151 bpm
48	00:00:20	152 bpm
49	00:00:10	152 bpm
50	00:00:20	152 bpm
51	00:00:10	153 bpm
52	00:00:20	153 bpm
53	00:00:10	153 bpm
54	00:00:20	153 bpm
55	00:00:09	154 bpm
56	00:00:20	153 bpm
57	00:00:10	154 bpm
58	00:00:15	155 bpm
59	00:00:15	154 bpm
60	00:00:15	153 bpm
61	00:00:15	154 bpm
62	00:00:15	152 bpm
63	00:00:15	153 bpm
64	00:00:15	153 bpm
65	00:00:15	153 bpm
66	00:00:15	153 bpm
67	00:00:15	155 bpm
68	00:00:15	156 bpm
69	00:00:15	156 bpm
70	00:00:15	155 bpm
71	00:00:15	156 bpm
72	00:00:15	155 bpm
73	00:00:15	156 bpm
74	00:00:15	156 bpm
75	00:00:15	157 bpm
76	00:00:15	157 bpm
77	00:00:15	160 bpm
78	00:05:57	138 bpm

Pulse Elevation profile Speed Time per km

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Summary

Average

140

Max

160

Heart rate zones

This user has no heart rate zones.

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Other

Summary

Heart rate zones