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2

Thursday 26 January 2017

Running

Added by biffen10, 499 weeks ago

Summary
 
TimeTime (min.sek)00:30:00
DistanceDistance4.80 km
GaugeSpeed9.60 km/h
Gauge Time per km06:15 min/km
IntensityIntensityNormal
KcalCalories512 kcal
5min uppvärmning gång
1,2,3,4,5,5 min löpning och 1min gåvila
10-12km/h och en backe
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