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156

Friday 27 January 2017

Nordic skiing

Added by jarl, 508 weeks ago

Summary
 
TimeTime (min.sek)00:15:00
DistanceDistance3.50 km
GaugeSpeed14.00 km/h
Gauge Time per km04:17 min/km
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories169 kcal
stakning
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Why not give jarl some cred for this workout by writing a comment!