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20

Friday 27 January 2017

Swimming

Added by henrikamren, 506 weeks ago
Summary
 
TimeTime (min.sek)00:40:00
DistanceDistance1.61 km
GaugeSpeed2.41 km/h
Gauge Time per km24:51 min/km
IntensityIntensityNormal
KcalCalories481 kcal
250 insim
10x100 start 2:00min
10x50 arm start 1:00min
4x25 ben
1 like this
Soflof like this

Why not give henrikamren some cred for this workout by writing a comment!

  • Ibghcai3hbwcs80skook 506 weeks ago

    Soflof

    Henkan-Tompa battle snart?
  • 9 506 weeks ago

    henrikamren

    Sag till honom att jag utmanar honom pa 200 ryggsim! Se om han antar utmaningen ;-)
  • Ibghcai3hbwcs80skook 506 weeks ago

    Soflof

    Det ska jag absolut hälsa! :)