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Saturday 4 February 2017

gogging

Added by jarl, 506 weeks ago

Summary

Description

	Time (min.sek)	02:10:00
	Distance	15.00 km
	Speed	6.92 km/h
	Time per km	08:40 min/km
	Intensity	Normal
	Borg scale	19, Extremely heavy
	Calories	1100 kcal

Lååångtur upp till föngsmyren, Gång och jogg, JOBBIGT !!!

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