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Saturday 11 February 2017

gogging

Added by jarl, 505 weeks ago

Summary

Description

	Time (min.sek)	01:04:00
	Distance	9.00 km
	Speed	8.44 km/h
	Time per km	07:07 min/km
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	541 kcal

jogg o gång. korta intervaller

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