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Monday 13 March 2017

Trainer

Added by biffen10, 492 weeks ago

Summary

Description

	Time (min.sek)	01:30:00
	Distance	45.00 km
	Speed	30.00 km/h
	Time per km	02:00 min/km
	Intensity	Normal
	Calories	1468 kcal

10min 5:4
Blandade intervaller och backar
6:4 6:6 8:8 8:9
Puls 126-153

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