 | Time (min.sek) | 01:04:38 |
 | Distance | 32.80 km |
 | Speed | 30.45 km/h |
 | Time per km | 01:58 min/km |
 | Temperature | 5.4 °C |
 | Intensity | Normal |
 | Calories | 1431 kcal |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:20:33 |
11.05 km |
32.26 km/h |
01:52 min/km |
- |
| 2 |
00:07:44 |
3.66 km |
28.40 km/h |
02:07 min/km |
- |
| 3 |
00:07:26 |
3.64 km |
29.38 km/h |
02:03 min/km |
- |
| 4 |
00:07:39 |
3.64 km |
28.55 km/h |
02:06 min/km |
- |
| 5 |
00:02:15 |
0.16 km |
4.27 km/h |
14:04 min/km |
- |
| 6 |
00:36:14 |
10.65 km |
17.64 km/h |
03:24 min/km |
- |
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