 | Time (min.sek) | 00:54:15 |
 | Distance | 8.21 km |
 | Speed | 9.08 km/h |
 | Time per km | 06:36 min/km |
 | Intensity | Normal |
 | Calories | 604 kcal |
 | Score | 5031 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
- |
| 2 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
| 3 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
| 4 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
- |
| 5 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
| 6 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
| 7 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
| 8 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
| 9 |
00:01:56 |
0.21 km |
6.52 km/h |
09:12 min/km |
- |
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