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Friday 9 June 2017

Weight training

Added by ElinaLovgren, 487 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:35:00
	Total Weight	3800.0 kg
	Intensity	Normal
	Calories	219 kcal
	Score	1389

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Performed strength exercises in this workout.

Raka marklyft · Back	15 x 20.0 kg
Shrugs · Back	12 x 20.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Raka marklyft · Back	15 x 20.0 kg
Shrugs · Back	12 x 20.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Raka marklyft · Back	15 x 20.0 kg
Shrugs · Back	12 x 20.0 kg
Stående sidolyft · Back	15 x 10.0 kg
Stående sidolyft · Back	15 x 10.0 kg
Raka marklyft · Back	15 x 20.0 kg
Shrugs · Back	12 x 20.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Raka marklyft · Back	15 x 20.0 kg
Shrugs · Back	12 x 20.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Low row TRX · Back	10 reps
High row TRX · Back	10 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
High row TRX · Back	10 reps
High row TRX · Back	10 reps
High row TRX · Back	10 reps