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Tuesday 20 June 2017

Weight training

Added by ElinaLovgren, 485 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	8052.0 kg
	Intensity	Normal
	Calories	162 kcal
	Score	992

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Performed strength exercises in this workout.

Standing calf raise · Calves	10 x 35.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Höftlyft smith · Legs	10 x 25.0 kg
Höftlyft smith · Legs	10 x 25.0 kg
Höftlyft smith · Legs	10 x 25.0 kg
Höftlyft smith · Legs	10 x 25.0 kg
Höftlyft smith · Legs	10 x 25.0 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Vadpress maskin · Calves	10 x 59.5 kg
Vadpress maskin · Calves	10 x 59.5 kg
Vadpress maskin · Calves	10 x 59.5 kg
Vadpress maskin · Calves	10 x 59.5 kg