 | Time (min.sek) | 00:32:34 |
 | Distance | 5.57 km |
 | Speed | 10.26 km/h |
 | Time per km | 05:51 min/km |
 | Pulse | snitt 166 max 186 |
 | Cadence | snitt 79 max 87 |
 | Temperature | 24.1 °C |
 | Intensity | Normal |
 | Calories | 475 kcal |
 | Score | 3005 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
130 bpm |
79 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
163 bpm |
79 rpm |
| 3 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
174 bpm |
78 rpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
174 bpm |
78 rpm |
| 5 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
175 bpm |
77 rpm |
| 6 |
00:03:53 |
0.57 km |
8.81 km/h |
06:49 min/km |
178 bpm |
77 rpm |
|