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131

Saturday 1 July 2017

Intervallöpning

Added by NiclasOhlsson, 484 weeks ago

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Summary
 
TimeTime (min.sek)00:33:00
DistanceDistance4.66 km
GaugeSpeed8.48 km/h
Gauge Time per km07:05 min/km
IntensityIntensityNormal
KcalCalories440 kcal
ScoreScore3066
Löpning med Morion. Mest glad att jag fick till ett pass idag, men tack vare en hare så höll vi också tempot ganska bra hela vägen :) Tog det lite lagom och fokuserade på att bara springa.
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