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Thursday 13 July 2017

Jogg / Walking

Added by anpa, 486 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:41:41
	Distance	5.50 km
	Speed	7.92 km/h
	Time per km	07:35 min/km
	Pulse	snitt 147 max 173
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	364 kcal
	Score	3848

Rundan (sprang 4 km) 147/173 (84/99%)

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