 | Time (min.sek) | 00:32:10 |
 | Distance | 6.13 km |
 | Speed | 11.43 km/h |
 | Time per km | 05:15 min/km |
 | Pulse | snitt 137 max 148 |
 | Intensity | Normal |
 | Calories | 409 kcal |
 | Score | 2982 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
136 bpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
141 bpm |
| 3 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
137 bpm |
| 4 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
136 bpm |
| 5 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
135 bpm |
| 6 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
138 bpm |
| 7 |
00:00:37 |
0.13 km |
12.65 km/h |
04:45 min/km |
145 bpm |
|