Provtur

Added by moffast, 480 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:34:36
	Distance	11.51 km
	Speed	19.96 km/h
	Time per km	03:00 min/km
	Pulse	snitt 105 max 130
	Intensity	Normal
	Borg scale	12, Easy
	Calories	327 kcal
	Score	2322

Lätt cykeltur med Marie.

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

57%	Average 105		Max 130	71%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:54

11.2%

Zone 1

93 - 110

50% - 60%

00:20:56

60.2%

Zone 2

111 - 129

60% - 70%

00:09:57

28.6%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Provtur

Summary

Heart rate zones - Default