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Sunday 30 July 2017

Jogg / Walking

Added by anpa, 483 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:44:24
	Distance	5.50 km
	Speed	7.43 km/h
	Time per km	08:04 min/km
	Pulse	snitt 143 max 164
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	366 kcal
	Score	4111

Rundan, mer löpning än gång. Kände bara lite i knäet 143/164 (82/94%)

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