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Thursday 3 August 2017

Jogg / Walking

Added by anpa, 482 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:41:45
	Distance	5.50 km
	Speed	7.90 km/h
	Time per km	07:35 min/km
	Pulse	snitt 142 max 177
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	346 kcal
	Score	3851

Rundan (löpning allt utom första km och backen vid Owes) 142/177 (81/101%)

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