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Added by skogspekka, 478 weeks ago

Summary

	Time (min.sek)	00:51:51
	Pulse	snitt 126 max 149
	Intensity	Normal
	Calories	501 kcal
	Score	2610

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Pulse
1	00:14:58	105 bpm
2	00:00:20	114 bpm
3	00:00:10	120 bpm
4	00:00:20	122 bpm
5	00:00:10	128 bpm
6	00:00:20	128 bpm
7	00:00:10	131 bpm
8	00:00:20	131 bpm
9	00:00:10	132 bpm
10	00:00:20	132 bpm
11	00:00:10	134 bpm
12	00:00:20	134 bpm
13	00:00:10	137 bpm
14	00:00:20	135 bpm
15	00:00:10	138 bpm
16	00:00:20	136 bpm
17	00:00:10	139 bpm
18	00:00:20	137 bpm
19	00:00:09	139 bpm
20	00:00:20	138 bpm
21	00:00:10	140 bpm
22	00:00:20	138 bpm
23	00:00:10	139 bpm
24	00:00:20	139 bpm
25	00:00:10	143 bpm
26	00:00:20	140 bpm
27	00:00:10	139 bpm
28	00:00:20	139 bpm
29	00:00:10	141 bpm
30	00:00:20	139 bpm
31	00:00:11	141 bpm
32	00:00:20	139 bpm
33	00:00:10	140 bpm
34	00:00:20	138 bpm
35	00:00:10	140 bpm
36	00:00:20	138 bpm
37	00:00:10	141 bpm
38	00:00:20	141 bpm
39	00:00:10	143 bpm
40	00:00:20	141 bpm
41	00:00:10	142 bpm
42	00:02:00	124 bpm
43	00:01:09	124 bpm
44	00:00:20	139 bpm
45	00:01:11	136 bpm
46	00:00:20	143 bpm
47	00:01:09	139 bpm
48	00:00:20	143 bpm
49	00:01:10	140 bpm
50	00:00:20	146 bpm
51	00:01:10	143 bpm
52	00:00:20	148 bpm
53	00:02:00	126 bpm
54	00:00:40	123 bpm
55	00:00:20	134 bpm
56	00:00:41	134 bpm
57	00:00:20	140 bpm
58	00:00:40	139 bpm
59	00:00:20	143 bpm
60	00:00:40	139 bpm
61	00:00:20	144 bpm
62	00:00:40	139 bpm
63	00:00:20	143 bpm
64	00:00:40	139 bpm
65	00:00:20	141 bpm
66	00:00:40	139 bpm
67	00:00:20	146 bpm
68	00:00:40	142 bpm
69	00:00:20	146 bpm
70	00:00:40	142 bpm
71	00:00:20	145 bpm
72	00:00:40	142 bpm
73	00:00:20	147 bpm
74	00:10:02	123 bpm

Pulse Elevation profile Speed Time per km

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Summary

Average

126

Max

149

Heart rate zones

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Summary

Heart rate zones