Performed strength exercises in this workout.
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Axeldrag
· Shoulders
|
10 x 10.0 kg |
| | |
|
Axeldrag
· Shoulders
|
10 x 10.0 kg |
| | |
|
Axeldrag
· Shoulders
|
10 x 10.0 kg |
| | |
|
Axeldrag
· Shoulders
|
10 x 10.0 kg |
| | |
|
Axeldrag
· Shoulders
|
10 x 10.0 kg |
| | |
|
Lying dumbell press
· Chest
|
15 x 10.0 kg |
| | |
|
Lying dumbell press
· Chest
|
15 x 10.0 kg |
| | |
|
Lying dumbell press
· Chest
|
15 x 10.0 kg |
| | |
|
Lying dumbell press
· Chest
|
15 x 10.0 kg |
| | |
|
Lying dumbell press
· Chest
|
15 x 10.0 kg |
| | |
|
Dumbell Press
· Shoulders
|
10 x 10.0 kg |
| |  |
|
Dumbell Press
· Shoulders
|
10 x 10.0 kg |
| |  |
|
Dumbell Press
· Shoulders
|
10 x 10.0 kg |
| |  |
|
Dumbell Press
· Shoulders
|
10 x 10.0 kg |
| |  |
|
Dumbell Press
· Shoulders
|
10 x 10.0 kg |
| |  |
|
Bröstpress TRX
· Chest
|
10 reps |
| |  |
|
Bröstpress TRX
· Chest
|
10 reps |
| |  |
|
Bröstpress TRX
· Chest
|
10 reps |
| |  |
|
Bröstpress TRX
· Chest
|
10 reps |
| |  |
|
Bröstpress TRX
· Chest
|
10 reps |
| |  |