Test

Added by moffast, 474 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:48:43
	Distance	20.14 km
	Speed	24.80 km/h
	Time per km	02:25 min/km
	Pulse	snitt 137 max 161
	Intensity	Normal
	Calories	565 kcal
	Score	3273

Första turen på nya cykeln. Kändes bra. Ska sänka sadeln lite.
Cyklade ner till VH och sedan förbi ÖH-kyrka och hem via brandbergen.

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

74%	Average 137		Max 161	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%