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49

Sunday 17 September 2017

Power walk

Added by anpa, 476 weeks ago

Summary
 
TimeTime (min.sek)01:14:06
DistanceDistance8.00 km
GaugeSpeed6.48 km/h
Gauge Time per km09:16 min/km
PulsePulsesnitt 126   max 153
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories488 kcal
ScoreScore2500
Söndags runda ner runt Grubbeskolan 126/153 (72/87%)
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