Cycling

Added by henrikamren, 475 weeks ago

Summary

	Time (min.sek)	01:57:34
	Distance	29.61 km
	Speed	15.11 km/h
	Time per km	03:58 min/km
	Pulse	snitt 122 max 157
	Temperature	25.1 °C
	Intensity	Normal
	Calories	1036 kcal
	Score	7930

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

69%	Average 122		Max 157	89%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:11:23

9.7%

Zone 2

107 - 124

60% - 70%

00:55:08

46.9%

Zone 3

125 - 141

70% - 80%

00:46:07

39.2%

Zone 4

142 - 159

80% - 90%

00:04:56

4.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default