MTB

Added by moffast, 471 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:50:03
	Distance	9.02 km
	Speed	10.81 km/h
	Time per km	05:33 min/km
	Pulse	snitt 137 max 164
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	566 kcal
	Score	4227

Rundan från kolartorp. Testade kameran lite.

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

74%	Average 137		Max 164	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:39

1.3%

Zone 1

93 - 110

50% - 60%

00:02:51

5.7%

Zone 2

111 - 129

60% - 70%

00:10:39

21.3%

Zone 3

130 - 147

70% - 80%

00:21:37

43.1%

Zone 4

148 - 166

80% - 90%

00:14:21

28.6%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default