 | Time (min.sek) | 00:55:01 |
 | Distance | 8.38 km |
 | Speed | 9.14 km/h |
| Time per km | 06:34 min/km |
 | Intensity | Normal |
 | Calories | 602 kcal |
 | Score | 2787 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:12:07 |
1.98 km |
9.80 km/h |
06:07 min/km |
- |
| 2 |
00:02:46 |
0.27 km |
5.86 km/h |
10:15 min/km |
- |
| 3 |
00:03:12 |
0.64 km |
12.00 km/h |
05:00 min/km |
- |
| 4 |
00:03:07 |
0.49 km |
9.43 km/h |
06:22 min/km |
- |
| 5 |
00:02:23 |
0.21 km |
5.29 km/h |
11:21 min/km |
- |
| 6 |
00:03:15 |
0.64 km |
11.82 km/h |
05:05 min/km |
- |
| 7 |
00:03:11 |
0.51 km |
9.61 km/h |
06:15 min/km |
- |
| 8 |
00:02:38 |
0.21 km |
4.78 km/h |
12:32 min/km |
- |
| 9 |
00:03:17 |
0.65 km |
11.88 km/h |
05:03 min/km |
- |
| 10 |
00:02:39 |
0.48 km |
10.87 km/h |
05:31 min/km |
- |
| 11 |
00:02:41 |
0.21 km |
4.70 km/h |
12:47 min/km |
- |
| 12 |
00:03:02 |
0.65 km |
12.86 km/h |
04:40 min/km |
- |
| 13 |
00:02:39 |
0.48 km |
10.87 km/h |
05:31 min/km |
- |
| 14 |
00:08:04 |
0.96 km |
7.14 km/h |
08:24 min/km |
- |
|
