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Sunday 22 October 2017

Walking

Added by anpa, 470 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:29:05
	Distance	10.37 km
	Speed	6.98 km/h
	Time per km	08:35 min/km
	Pulse	snitt 130 max 151
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	626 kcal
	Score	3007

Ner till lundåker 130/151 (74/86%)

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