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Monday 6 November 2017

Kondition på gym

Added by Vidstige, 459 weeks ago

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Summary

Description

	Time (min.sek)	00:52:23
	Distance	5.10 km
	Speed	5.84 km/h
	Time per km	10:16 min/km
	Pulse	snitt 125 max 158
	Cadence	snitt 66 max 109
	Temperature	31.3 °C
	Intensity	Normal
	Calories	337 kcal
	Score	4853

5 min crosstrainer, 5 min rodd, 5 min ski, 10 min intervallöpning och sen sköt jag "släden" 4 gånger.

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

Average

125

Icon_pulse

Max

158

Heart rate zones

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