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Wednesday 22 November 2017

Weight training

Added by ElinaLovgren, 461 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:50:00
	Total Weight	2800.0 kg
	Intensity	Normal
	Calories	300 kcal
	Score	1985

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Performed strength exercises in this workout.

Low row TRX · Back	10 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Back extension · Back	15 reps
Back extension · Back	15 reps
Back extension · Back	15 reps
Back extension · Back	15 reps
Back extension · Back	15 reps
High row TRX · Back	10 reps
High row TRX · Back	10 reps
High row TRX · Back	15 reps
High row TRX · Back	15 reps
High row TRX · Back	15 reps
Shrugs · Back	15 x 20.0 kg
Shrugs · Back	15 x 20.0 kg
Shrugs · Back	15 x 20.0 kg
Shrugs · Back	15 x 20.0 kg
Shrugs · Back	15 x 20.0 kg
Raka marklyft · Back	10 x 20.0 kg
Raka marklyft · Back	10 x 20.0 kg
Raka marklyft · Back	15 x 20.0 kg
Raka marklyft · Back	15 x 20.0 kg
Raka marklyft · Back	15 x 20.0 kg