Mjuktennis

Added by moffast, 458 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:50:43
	Distance	6.19 km
	Speed	7.32 km/h
	Time per km	08:12 min/km
	Pulse	snitt 105 max 130
	Intensity	Normal
	Borg scale	10, Very Easy
	Calories	420 kcal
	Score	2982

Mjuktennis med Pålsson mot Jonas och Aladin. Seger med 3-0.

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Pulse

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Distance Time (min.sek)

Summary

57%	Average 105		Max 130	71%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:28

6.8%

Zone 1

93 - 110

50% - 60%

00:34:20

67.6%

Zone 2

111 - 129

60% - 70%

00:13:00

25.6%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mjuktennis

Summary

Heart rate zones - Default