Uthållighet

Added by moffast, 458 weeks ago

Summary

Description Activities Laptimes What equipment do you have access to?

	Time (min.sek)	00:35:00
	Distance	6.19 km
	Pulse	snitt 147 max 152
	Borg scale	13, Rather heavy
	Calories	520 kcal
	Score	3696

Zon-2 max 149 slag. Sprang efter tennis. Kändes bra. Haft lite förkylningskänningar, men inget som känns konkret.

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Pulse

Hover the chart to get more information

Distance Time (min.sek)

Summary

80%	Average 147		Max 152	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%