 | Time (min.sek) | 00:50:27 |
 | Distance | 9.50 km |
 | Speed | 11.30 km/h |
| Time per km | 05:19 min/km |
 | Intensity | Normal |
 | Calories | 697 kcal |
 | Score | 2972 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:04 |
0.88 km |
8.70 km/h |
06:54 min/km |
- |
| 2 |
00:06:33 |
1.18 km |
10.81 km/h |
05:33 min/km |
- |
| 3 |
00:00:58 |
0.17 km |
10.55 km/h |
05:41 min/km |
- |
| 4 |
00:06:37 |
1.19 km |
10.79 km/h |
05:34 min/km |
- |
| 5 |
00:01:02 |
0.18 km |
10.45 km/h |
05:44 min/km |
- |
| 6 |
00:06:40 |
1.19 km |
10.71 km/h |
05:36 min/km |
- |
| 7 |
00:00:56 |
0.18 km |
11.57 km/h |
05:11 min/km |
- |
| 8 |
00:06:24 |
1.19 km |
11.16 km/h |
05:23 min/km |
- |
| 9 |
00:01:05 |
0.18 km |
9.97 km/h |
06:01 min/km |
- |
| 10 |
00:05:40 |
1.19 km |
12.60 km/h |
04:46 min/km |
- |
| 11 |
00:01:07 |
0.17 km |
9.13 km/h |
06:34 min/km |
- |
| 12 |
00:05:48 |
1.17 km |
12.10 km/h |
04:57 min/km |
- |
| 13 |
00:46:00 |
0.63 km |
0.82 km/h |
73:01 min/km |
- |
|
