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Sunday 14 January 2018

A1 Löpning

Added by rothan, 455 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:59:15
	Distance	11.31 km
	Speed	11.45 km/h
	Time per km	05:14 min/km
	Pulse	snitt 128 max 147
	Cadence	snitt 82 max 88
	Temperature	4.8 °C
	Intensity	Low
	Calories	766 kcal
	Score	5496

Lugnt pass för att testa, sprang första halvan med Valter men helt ok fart, ungefär samma andra halvan

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

Average

128

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Max

147

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