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Sunday 14 January 2018

Walking

Added by anpa, 457 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:30:55
	Distance	9.40 km
	Speed	6.20 km/h
	Time per km	09:40 min/km
	Pulse	snitt 127 max 149
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	574 kcal
	Score	3057

Nere vid älven ner till Coop 127/149 (73/85%) Fett: 34%

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