 | Time (min.sek) | 00:44:31 |
 | Distance | 8.37 km |
 | Speed | 11.28 km/h |
| Time per km | 05:19 min/km |
 | Pulse | snitt 138 max 152 |
 | Intensity | Normal |
 | Calories | 583 kcal |
 | Score | 4117 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
131 bpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
141 bpm |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
139 bpm |
| 4 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
137 bpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
143 bpm |
| 6 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
141 bpm |
| 7 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
137 bpm |
| 8 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
136 bpm |
| 9 |
00:02:03 |
0.37 km |
10.83 km/h |
05:32 min/km |
137 bpm |
|
