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20

Thursday 18 January 2018

Simning v.6

Added by moffast, 454 weeks ago

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Summary
 
TimeTime (min.sek)00:48:55
DistanceDistance1.50 km
GaugeSpeed1.84 km/h
Gauge Time per km32:37 min/km
IntensityIntensityNormal
IntensityBorg scale15, Heavy
KcalCalories346 kcal
ScoreScore2460
200m 50m crawl/ 50m bröst
200m benspark m platta 25m crawlben/ 25m bröstben
16x50m crawlarm m dolme och paddlar, vila 25sek
300m lugnt 25m bröst/ 25m crawl
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