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Wednesday 31 January 2018

Weight training

Added by ElinaLovgren, 452 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:40:00
	Total Weight	800.0 kg
	Intensity	Normal
	Calories	226 kcal
	Score	1588

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Performed strength exercises in this workout.

Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Back extension · Back	20 reps
Back extension · Back	20 reps
Magindrag på knä · Abs	10 reps
Back extension · Back	20 reps
Back extension · Back	20 reps
Magindrag på knä · Abs	10 reps
Back extension · Back	20 reps
Magindrag på knä · Abs	10 reps
K Drills TRX · Back	12 reps
K Drills TRX · Back	12 reps
K Drills TRX · Back	12 reps
K Drills TRX · Back	12 reps
K Drills TRX · Back	12 reps
Magindrag på knä · Abs	10 reps
Raka marklyft · Legs	15 x 20.0 kg
Raka marklyft · Legs	15 x 20.0 kg
Raka marklyft · Legs	10 x 20.0 kg