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Saturday 3 February 2018

Weight training

Added by ElinaLovgren, 452 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	01:00:00
	Total Weight	2000.0 kg
	Intensity	Normal
	Calories	339 kcal
	Score	2382

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Performed strength exercises in this workout.

Bicepscurl TRX · Biceps	12 reps
Bicepscurl TRX · Biceps	12 reps
Bicepscurl TRX · Biceps	12 reps
Bicepscurl TRX · Biceps	12 reps
Bicepscurl TRX · Biceps	12 reps
Kick-back TRX · Triceps	10 reps
Kick-back TRX · Triceps	10 reps
Kick-back TRX · Triceps	12 reps
Kick-back TRX · Triceps	12 reps
Kick-back TRX · Triceps	12 reps
Hammarcurl · Biceps	20 x 10.0 kg
Hammarcurl · Biceps	20 x 10.0 kg
Hammarcurl · Biceps	20 x 10.0 kg
Hammarcurl · Biceps	20 x 10.0 kg
Hammarcurl · Biceps	20 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Kick-back · Triceps	10 x 10.0 kg
Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	12 reps
Bicepscurl TRX · Biceps	12 reps
Bicepscurl TRX · Biceps	12 reps
Bicepscurl TRX · Biceps	12 reps
Kick-back TRX · Triceps	10 reps
Armhävningar smala · Triceps	5 reps
Armhävningar smala · Triceps	8 reps
Armhävningar smala · Triceps	5 reps
Armhävningar smala · Triceps	6 reps
Armhävningar smala · Triceps	7 reps
Armhävningar smala · Triceps	5 reps