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Tuesday 6 February 2018

Ben

Added by JessicaMo, 445 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:45:00
	Total Weight	6495.0 kg
	Intensity	Normal
	Calories	281 kcal
	Score	1786

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Performed strength exercises in this workout.

Plate Loaded Calf Raise · Legs	10 x 45.0 kg
Selectorized Glute Kickback · Legs	10 x 13.5 kg
Selectorized Leg Press · Legs	10 x 76.5 kg
Selectorized Leg Extension · Legs	10 x 31.5 kg
Selectorized Abduction · Legs	10 x 25.0 kg
Selectorized Adduction · Legs	10 x 25.0 kg
Plate Loaded Calf Raise · Legs	10 x 45.0 kg
Plate Loaded Calf Raise · Legs	10 x 45.0 kg
Selectorized Glute Kickback · Legs	10 x 13.5 kg
Selectorized Glute Kickback · Legs	10 x 13.5 kg
Selectorized Leg Press · Legs	10 x 76.5 kg
Selectorized Leg Press · Legs	10 x 76.5 kg
Selectorized Leg Extension · Legs	10 x 31.5 kg
Selectorized Leg Extension · Legs	10 x 31.5 kg
Selectorized Abduction · Legs	10 x 25.0 kg
Selectorized Abduction · Legs	10 x 25.0 kg
Selectorized Adduction · Legs	10 x 25.0 kg
Selectorized Adduction · Legs	10 x 25.0 kg