Innebandy

Added by moffast, 450 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:45:57
	Pulse	snitt 155 max 177
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	620 kcal
	Score	3464

3-3 på VA. Jag, Jonas och Aladin mot Pålsson, Kenneth och Mihnoss. Förlust. 0-6

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Pulse

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Summary

84%	Average 155		Max 177	96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:38

1.4%

Zone 2

111 - 129

60% - 70%

00:01:40

3.6%

Zone 3

130 - 147

70% - 80%

00:09:52

21.4%

Zone 4

148 - 166

80% - 90%

00:24:40

53.6%

Zone 5

> 167

90% - 100%

00:09:10

19.9%

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Innebandy

Summary

Heart rate zones - Default