 | Time (min.sek) | 00:43:17 |
 | Distance | 10.82 km |
 | Speed | 15.00 km/h |
| Time per km | 04:00 min/km |
 | Pulse | snitt 124 max 166 |
 | Cadence | snitt 33 max 96 |
 | Intensity | Normal |
 | Calories | 470 kcal |
 | Score | 2187 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:11:08 |
2.45 km |
13.20 km/h |
04:33 min/km |
114 bpm |
38 rpm |
| 2 |
00:19:10 |
5.00 km |
15.65 km/h |
03:50 min/km |
128 bpm |
31 rpm |
| 3 |
00:09:20 |
2.67 km |
17.16 km/h |
03:30 min/km |
129 bpm |
32 rpm |
| 4 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
123 bpm |
60 rpm |
| 5 |
00:00:40 |
0.07 km |
6.30 km/h |
09:31 min/km |
123 bpm |
28 rpm |
| 6 |
00:00:03 |
0.00 km |
0.00 km/h |
00:00 min/km |
118 bpm |
- |
| 7 |
00:03:01 |
0.62 km |
12.33 km/h |
04:52 min/km |
123 bpm |
40 rpm |
|
