 | Time (min.sek) | 01:30:15 |
 | Distance | 5.02 km |
 | Speed | 3.34 km/h |
 | Time per km | 17:59 min/km |
 | Pulse | snitt 86 max 191 |
 | Cadence | snitt 38 max 124 |
 | Intensity | Normal |
 | Calories | 499 kcal |
 | Score | 4568 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:15:04 |
1.00 km |
3.98 km/h |
15:04 min/km |
78 bpm |
45 rpm |
| 2 |
00:20:39 |
1.00 km |
2.91 km/h |
20:39 min/km |
90 bpm |
36 rpm |
| 3 |
00:29:10 |
1.00 km |
2.06 km/h |
29:10 min/km |
87 bpm |
24 rpm |
| 4 |
00:12:53 |
1.00 km |
4.66 km/h |
12:53 min/km |
83 bpm |
50 rpm |
| 5 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
87 bpm |
55 rpm |
| 6 |
00:00:56 |
0.02 km |
1.29 km/h |
46:40 min/km |
86 bpm |
24 rpm |
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