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Sunday 18 March 2018

Weight training

Added by ElinaLovgren, 445 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	1000.0 kg
	Intensity	Normal
	Calories	167 kcal
	Score	1191

19.17-

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Performed strength exercises in this workout.

Hammarcurl · Biceps	20 x 10.0 kg
Hammarcurl · Biceps	20 x 10.0 kg
Hammarcurl · Biceps	20 x 10.0 kg
Hammarcurl · Biceps	20 x 10.0 kg
Magindrag på knä · Abs	12 reps
Hammarcurl · Biceps	20 x 10.0 kg
Magindrag på knä · Abs	12 reps
Magindrag på knä · Abs	12 reps
Magindrag på knä · Abs	12 reps
Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps