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Sunday 18 March 2018

Stavgång

Added by anpa, 448 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:40:50
	Distance	10.46 km
	Speed	6.22 km/h
	Time per km	09:38 min/km
	Pulse	snitt 135 max 153
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	695 kcal
	Score	5093

Rundan nere vid älven via Sandåkern 135/153 (77/87%) Fett: 30%

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