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Wednesday 14 October 2026

Jogging

Added by juji, 1 week ago

Summary
 
TimeTime (min.sek)00:39:00
DistanceDistance5.40 km
GaugeSpeed8.31 km/h
Gauge Time per km07:13 min/km
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories509 kcal
ScoreScore3624
Jogga/gå. 2 lyktstolpar, gå en lyktstolpe.
Känns att powerwalken/zon 2 träningen ger resultat!
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Why not give juji some cred for this workout by writing a comment!