 | Time (min.sek) | 01:00:33 |
 | Distance | 6.26 km |
 | Speed | 6.20 km/h |
| Time per km | 09:40 min/km |
 | Pulse | snitt 111 max 132 |
 | Cadence | snitt 56 max 63 |
 | Intensity | Normal |
 | Calories | 565 kcal |
 | Score | 3057 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:09:17 |
1.00 km |
6.46 km/h |
09:17 min/km |
99 bpm |
57 rpm |
| 2 |
00:09:28 |
1.00 km |
6.34 km/h |
09:28 min/km |
112 bpm |
56 rpm |
| 3 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
111 bpm |
55 rpm |
| 4 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
109 bpm |
55 rpm |
| 5 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
113 bpm |
55 rpm |
| 6 |
00:09:33 |
1.00 km |
6.28 km/h |
09:33 min/km |
122 bpm |
56 rpm |
| 7 |
00:05:50 |
0.26 km |
2.67 km/h |
22:26 min/km |
120 bpm |
54 rpm |
|
