 | Time (min.sek) | 00:40:40 |
 | Distance | 6.84 km |
 | Speed | 10.09 km/h |
 | Time per km | 05:57 min/km |
 | Pulse | snitt 134 max 148 |
 | Intensity | Normal |
 | Calories | 496 kcal |
 | Score | 2047 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
136 bpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
144 bpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
140 bpm |
| 4 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
135 bpm |
| 5 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
130 bpm |
| 6 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
125 bpm |
| 7 |
00:05:02 |
0.84 km |
10.01 km/h |
06:00 min/km |
127 bpm |
|